Service Description

Complimentary initial connection call (An opportunity for us to get to know each other, discuss aims and outline preliminary plans to get you from where you are now, to where you want to be. It is your chance to tell me your why, identify any restrictions and find the best approach). Your own tailored programme designed to fit around your life and goals. Nutritional advice and support aligned with goals. Weekly call (An opportunity to review the week, celebrate any wins and make any changes needed). Daily WhatsApp support. Hybrid Option (In Person & Online) One in-person session per week (£185 monthly) delivered 1-2-1 alongside all of the online benefits. Two in-person sessions per week (£285) 2 sessions per week delivered 1-2-1 alongside all of the online benefits. 6 Session Block Booking - £160 12 Session Block booking - £300 Both with a minimum of 1 session per week.